Kale Salad

Prep Time

5 minutes

Prep Notes

Wash, dry, and devein the kale

Cooking Time

Let marinate for at least 2 hours


1 Bunch of Kale

2 Tablespoons of Cranberries

1/4 Cup of Olive Oil

1/2 Lemon Juiced

2 Tablespoons Grated Parmassean Cheese

1/4 Cup of Toasted Pine Nuts


  1. Combine olive oil and lemon juice in  a measuring cup and stir
  2. Drizzle over the kale, and massage into the leaves
  3. Place kale into the refrigerator for at least 2 hours to marinate (can be left overnight if you have time, the longer it marinates, the softer the texture of the kale)
  4. Roast (or pan sauté) the pine nuts and put them aside to cool
  5. When ready to serve, mix in the grated cheese and cranberries, and top with the pine nuts
  6. ENJOY!